Three Ways to Use Tuna in Delicious Dishes

 Three Ways to Use Tuna in Delicious Dishes


If you buy a lot of cans of tuna and don't want to repeat at every meal, here are three tips to help you make the most of it.

It often happens that we go to the supermarket and buy a lot of cans of tuna, either because they're on sale or because they usually come in a pack of three. It also often happens that we end up using tuna in the same dishes. We lose originality in the kitchen and end up getting bored with ourselves, a serious sin.

Three Ways to Use Tuna
Tuna is a food that works well in a variety of dishes.


In this article, we'll give you three tips to help you make the most of those cans of tuna and reconnect with different flavors. These are three options for creating delicious, easy-to-make dishes that won't take you so long in the kitchen, on those days when it seems you can't even afford a half-hour break. Are you ready? Well, go grab a pen and paper because you'll have to take notes.

Three recipes to properly enjoy the blessed tuna

The first tip is none other than the famous Mediterranean tuna salad, a spectacular dish, very typical in several families and packed with nutrients. Write down the ingredients: two cans of tuna in oil, one cup of cherry tomatoes, which we'll cut in half, half a red onion, which we'll have to chop finely, a quarter cup of chopped black olives, two tablespoons of capers, a quarter cup of chopped fresh parsley, lemon juice, three tablespoons of extra-virgin olive oil, salt, and pepper.


Three recipes to make the most of tuna
Three simple recipes that won't take you much time in the kitchen


The second tip is the typical tuna omelet. Yes, because an omelet doesn't have to be just potatoes. Write down the ingredients for this dish: four eggs, one can of tuna in oil, a quarter of an onion, also finely chopped, one green pepper, diced into small pieces, olive oil for cooking (no need to waste the good oil), salt, and pepper.

And the third and final tip, which will make the little ones fall in love with it, is tuna croquettes. Croquettes are also an excellent excuse for children who reject tuna to start developing a taste for it. Ingredients for this dish: two cans of tuna in oil, two medium potatoes, cooked and mashed, one egg, a quarter cup of breadcrumbs, a quarter cup of fresh parsley, chopped, oil for frying (no need to waste the good oil either), salt, and pepper.

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